“21. Forgive yourself first. Release the need to replay a negative situation over and over again in your mind. Don’t become a hostage to your past by always reviewing and reliving your mistakes. Don’t remind yourself of what should have, could have, or would have been. Release it and let it go. Move on.”
“22. Good friends care for each other, close friends understand each other, but true friends, stay forever, beyond words, beyond distance, beyond time.”
“23. Nothing changes if nothing changes”
“24. All negativity is caused by an accumulation of psychological time and denial of the present. Uncase, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.”
“25. Stop blaming yourself for what went wrong. They lied to you. Thy built this whole amazing dream world and you believed them. And, why wouldn’t you, you had no reason then not to. Now you are living in the real world, it’s a scary place to be. But take comfort that, at least it’s real and you control it.”
“26. I love people who gossip behind my back. That’s exactly where they belong. Behind my back.”
“27. I’m not jealous. I’m territorial. Jealous is when you want something that’s not yours. Territorial is protecting what’s already yours.”
“28. Wherever you go, go with all your heart.”
“29. Everyone must choose one of two pains: The pain of discipline or the pain of regret”
“30. Always help someone. You might be the only one that does.”
